| << October |
November 2018 |
December >> |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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29.10.
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30.10.
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31.10.
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1.11.
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2.11.
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3.11.
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4.11.
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17:00
Cadence skills workout/ Easy active recovery ride
In1 Out1
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17:00
Cadence skills workout/Easy active recovery ride
In3 Out1
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07:00
Kilo early bird swim
In7 Out1
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07:00
Early Birds Force/speed session
In0 Out2
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07:15
Pirkkola Friday swim
In6 Out2
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10:00
The "Netflix" ride
In5 Out2
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08:30
Sunday's ITIS Swim
In7 Out1
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18:30
Monday's Run
In1 Out1
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19:00
Esport Track Session
In2 Out1
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17:45
Force/Speed ride
In4 Out1
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16:00
Time crunched Aerobic/ Tempo session
In0 Out2
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17:45
Bike Studio Childcare for the 17:45-18:45 session
In0 Out1
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19:15
Force/Speed ride
In0 Out2
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5.11.
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6.11.
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7.11.
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8.11.
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9.11.
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10.11.
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11.11.
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17:00
Cadence skills workout/ Easy active recovery ride
In1 Out4
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17:00
Cadence skills workout/Easy active recovery ride
In1 Out2
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17:45
Force/Speed ride
In4 Out3
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07:00
Early Birds Force/speed session
In1 Out2
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07:15
Pirkkola Friday swim
In4 Out2
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10:00
The "Netflix" ride
In5 Out3
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08:30
Sunday's ITIS Swim
In4 Out2
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18:30
Strength&Conditioning session
In3 Out2
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19:30
Mylly Track Session
In2 Out2
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17:45
Bike Studio Childcare for the 17:45-18:45 session
In0 Out1
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16:00
Time crunched Aerobic/ Tempo session
In0 Out2
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19:15
Force/Speed ride
In0 Out2
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12.11.
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13.11.
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14.11.
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15.11.
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16.11.
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17.11.
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18.11.
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17:00
Cadence skills workout/ Easy active recovery ride
In0 Out2
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17:00
Cadence skills workout/Easy active recovery ride
In2 Out2
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07:00
Kilo early bird swim
In3 Out4
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07:00
Early Birds, Café+Croissants ride
In3 Out2
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07:15
Pirkkola Friday swim
In2 Out5
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10:00
The "Netflix" ride
In2 Out4
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08:30
Sunday's ITIS Swim
In4 Out2
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18:30
Monday's Run
In1 Out2
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19:00
Esport Track Session
In3 Out2
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17:00
Wednesday's watts-TT series BETA TEST
In2 Out0
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16:00
Time crunched Aerobic/ Tempo session
In0 Out3
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17:45
Wednesday's Watts-TT series BETA TEST
In2 Out0
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19.11.
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20.11.
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21.11.
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22.11.
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23.11.
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24.11.
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25.11.
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17:00
Cadence skills workout/ Easy active recovery ride
In3 Out1
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17:00
Cadence skills workout/Easy active recovery ride
In1 Out1
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17:00
Volunteers-Wed's watts race
In1 Out0
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07:00
Early Birds, Café+Croissants ride
In0 Out1
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07:15
Pirkkola Friday swim
In3 Out2
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10:00
The "Netflix" ride
In4 Out2
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08:30
Sunday's ITIS Swim
In5 Out1
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18:30
Strength&Conditioning session
In4 Out0
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19:30
Mylly Track Session
In3 Out0
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17:00
Wednesday's Watts, TT series, winter edition
In3 Out1
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16:00
Time crunched Aerobic/ Tempo session
In0 Out1
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17:45
Wednesday's watts, TT series, Winter edition
In0 Out0
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18:30
Wednesday's Watts, TT series, Winter edition
In0 Out0
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19:15
TCF bike session
In0 Out0
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26.11.
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27.11.
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28.11.
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29.11.
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30.11.
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1.12.
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2.12.
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17:00
Cadence skills workout/ Easy active recovery ride
In1 Out1
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17:00
Cadence skills workout/Easy active recovery ride
In1 Out3
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07:00
Kilo early bird swim
In4 Out2
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07:00
Early Birds, Café+Croissants ride
In1 Out1
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07:15
Pirkkola Friday swim
In5 Out2
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10:00
The "Netflix" ride
In6 Out1
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08:30
Sunday's ITIS Swim
In6 Out2
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18:30
Monday's Run
In1 Out1
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19:00
Esport Track Session
In1 Out6
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17:00
Volunteers-Wed's watts race
In1 Out1
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16:00
Time crunched Aerobic/ Tempo session
In0 Out1
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17:00
Wednesday's Watts, TT series, winter edition
In2 Out2
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17:45
Wednesday's watts, TT series, Winter edition
In1 Out0
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18:30
Wednesday's Watts, TT series, Winter edition
In0 Out0
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19:15
TCF bike session
In0 Out0
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