| << November |
December 2018 |
January >> |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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26.11.
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27.11.
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28.11.
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29.11.
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30.11.
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1.12.
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2.12.
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17:00
Cadence skills workout/ Easy active recovery ride
In1 Out1
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17:00
Cadence skills workout/Easy active recovery ride
In1 Out3
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07:00
Kilo early bird swim
In4 Out2
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07:00
Early Birds, Café+Croissants ride
In1 Out1
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07:15
Pirkkola Friday swim
In5 Out2
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10:00
The "Netflix" ride
In6 Out1
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08:30
Sunday's ITIS Swim
In6 Out2
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18:30
Monday's Run
In1 Out1
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19:00
Esport Track Session
In1 Out6
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17:00
Volunteers-Wed's watts race
In1 Out1
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16:00
Time crunched Aerobic/ Tempo session
In0 Out1
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17:00
Wednesday's Watts, TT series, winter edition
In2 Out2
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17:45
Wednesday's watts, TT series, Winter edition
In1 Out0
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18:30
Wednesday's Watts, TT series, Winter edition
In0 Out0
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19:15
TCF bike session
In0 Out0
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3.12.
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4.12.
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5.12.
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6.12.
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7.12.
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8.12.
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9.12.
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17:00
Cadence skills workout/ Easy active recovery ride
In4 Out1
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17:00
Cadence skills workout/Easy active recovery ride
In2 Out1
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17:00
Wednesday's Watts, TT series, winter edition
In0 Out1
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07:15
Pirkkola Friday swim
In3 Out3
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08:30
Sunday's ITIS Swim
In3 Out2
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18:30
Strength&Conditioning session
In5 Out0
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19:30
Mylly Track Session
In2 Out2
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17:45
Wednesday's watts, TT series, Winter edition
In2 Out1
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18:30
TCF bike session
In0 Out1
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10.12.
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11.12.
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12.12.
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13.12.
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14.12.
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15.12.
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16.12.
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17:00
Interval training ride
In1 Out1
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17:00
Cadence skills workout/Easy active recovery ride
In3 Out1
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07:00
Kilo early bird swim
In3 Out4
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07:00
Early Birds, Café+Croissants ride
In0 Out1
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07:15
Pirkkola Friday swim
In3 Out2
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09:00
The "Netflix" ride #1
In6 Out2
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08:30
Sunday's ITIS Swim
In5 Out5
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19:00
Esport Track Session
In3 Out1
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17:00
Wednesday's Watts, TT series, winter edition
In2 Out0
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18:00
Tri Coaching Finland Pikkujuolu!
In3 Out2
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11:00
The "Netflix" Ride #2
In0 Out5
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17:45
Wednesday's watts, TT series, Winter edition
In1 Out0
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18:30
TCF bike session
In0 Out0
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17.12.
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18.12.
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19.12.
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20.12.
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21.12.
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22.12.
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23.12.
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17:00
Interval training ride
In4 Out2
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17:00
Cadence skills workout/Easy active recovery ride
In1 Out2
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17:00
Wednesday's Watts, TT series, winter edition
In3 Out2
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07:00
Early Birds, Café+Croissants ride
In0 Out1
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07:15
Pirkkola Friday swim
In5 Out2
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09:00
The "Netflix" ride #1
In2 Out3
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08:30
Sunday's ITIS Swim
In6 Out2
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18:30
Strength&Conditioning session
In4 Out1
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19:30
Mylly Track Session
In3 Out1
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17:45
Wednesday's watts, TT series, Winter edition
In0 Out1
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16:00
Time crunched Aerobic/ Tempo session
In2 Out1
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18:30
TCF bike session
In0 Out1
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24.12.
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25.12.
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26.12.
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27.12.
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28.12.
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29.12.
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30.12.
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07:15
Pirkkola Friday swim
In5 Out1
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08:30
Sunday's ITIS Swim
In5 Out3
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31.12.
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1.1.
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2.1.
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3.1.
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4.1.
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5.1.
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6.1.
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07:00
Early Birds, Café+Croissants ride
In2 Out1
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07:15
Pirkkola Friday swim
In4 Out1
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09:00
The "Netflix" ride #1
In5 Out3
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08:30
Sunday's ITIS Swim (special indoor triathlon)
In7 Out2
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16:00
Time crunched Aerobic/ Tempo session
In0 Out1
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11:00
The "Netflix" Ride #2
In2 Out1
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08:30
1st TCF Semi indoor Triathlon!
In6 Out1
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