Tri Coaching Finland

<< October		November 2020			December >>
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26.10.	27.10.	28.10.	29.10.	30.10.	31.10.	1.11.
17:00 Monday bike In1 Out1	17:00 Tuesday bike In1 Out1	07:00 Kilo swim In8 Out1	07:00 Thursday Early bird bike In0 Out2	07:15 Pirkkola Swim In9 Out2	08:00 Saturday Netflix ride #1 In1 Out1	08:30 Itis Swim Group1 In7 Out2
	19:30 Track Session In7 Out1	17:00 Wednesday bike In4 Out1			10:00 Saturday Netflix ride #2 In1 Out2	09:30 Itis Swim Group2 In5 Out0
2.11.	3.11.	4.11.	5.11.	6.11.	7.11.	8.11.
17:00 Monday bike In4 Out2	17:00 Tuesday bike In0 Out1	17:00 Wednesday bike In3 Out1	07:00 Thursday Early bird bike In0 Out0	07:15 Pirkkola Swim In7 Out2	08:00 Saturday Netflix ride #1 In3 Out0	08:30 Itis Swim Group1 In4 Out2
18:00 Strength and Conditioning circuit training In6 Out1	19:30 Track Session In6 Out0				10:00 Saturday Netflix ride #2 In0 Out0	09:30 Itis Swim Group2 In5 Out3
9.11.	10.11.	11.11.	12.11.	13.11.	14.11.	15.11.
17:00 Monday bike In2 Out1	17:00 Tuesday bike In1 Out1	07:00 Kilo swim In7 Out3	07:00 Thursday Early bird bike In0 Out2	07:15 Pirkkola Swim In9 Out2	08:00 Saturday Netflix ride #1 In4 Out1	08:30 Itis Swim Group1 In5 Out2
	19:30 Track Session In11 Out0	17:00 Wednesday bike In3 Out2			10:00 Saturday Netflix ride #2 In1 Out2	09:30 Itis Swim Group2 In5 Out2
16.11.	17.11.	18.11.	19.11.	20.11.	21.11.	22.11.
17:00 Monday bike In5 Out1	17:00 Tuesday bike In0 Out1	17:00 Wednesday bike In2 Out1	07:00 Thursday Early bird bike In0 Out2	07:15 Pirkkola Swim In10 Out1	08:00 Saturday Netflix ride #1 In4 Out1	08:30 Itis Swim Group1 In5 Out3
18:00 Strength and Conditioning circuit training In3 Out3	19:30 Track Session In7 Out0				10:00 Saturday Netflix ride #2 In0 Out3	09:30 Itis Swim Group2 In6 Out0
23.11.	24.11.	25.11.	26.11.	27.11.	28.11.	29.11.
17:00 Monday bike In3 Out1	17:00 Tuesday bike In0 Out2	07:00 Kilo swim In6 Out4	07:00 Thursday Early bird bike In1 Out2	07:15 Pirkkola Swim In7 Out2	09:00 Saturday Netflix ride In3 Out2	08:30 Itis Swim Group1 In4 Out3
	19:30 Track Session In6 Out1	17:00 Wednesday bike In2 Out2			11:30 Gravel ride In2 Out0	09:30 Itis Swim Group2 In4 Out2
30.11.	1.12.	2.12.	3.12.	4.12.	5.12.	6.12.
17:00 Monday bike In5 Out1	17:00 Outdoor run In5 Out2	09:00 Swim In5 Out2	07:00 Thursday Early bird bike In0 Out2		09:00 Saturday Netflix ride #1 In3 Out3
18:00 Strength and Conditioning circuit training In6 Out1		17:00 Wednesday bike In4 Out1

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